Broccoli And Corn Bake Recipe

American cuisine · 370 calories

Broccoli and Corn Bake recipe

About this recipe

A hearty and satisfying pescatarian dinner featuring broccoli, corn, and a creamy cracker topping, baked to perfection.

Ingredients

  • 400G Natoora Broccoli
  • 2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 450G Pack'D Organic Super Sweet Sweetcorn
  • - Truffle Butter
  • NaN Organic Golden Flaxseed Flour
  • 150G Saitaku Panko Breadcrumbs

Instructions

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Cook 10 oz of broccoli according to package directions, then drain well and spread it evenly over the bottom of a 10 x 6 x 2-inch baking dish.
  3. 3. In a mixing bowl, whisk together 1/4 cup flaxseed flour and 1/2 cup water, 1/2 cup panko breadcrumbs, 1/2 cup milk, and 1/2 teaspoon finely chopped onion.
  4. 4. Stir in 16 oz of sweetcorn and 8 oz of whole kernel corn until well combined.
  5. 5. Pour the corn mixture over the broccoli in the baking dish, spreading it evenly.
  6. 6. In a small bowl, mix 1/2 cup panko breadcrumbs with 1 tablespoon melted butter. Sprinkle this mixture evenly over the top of the vegetables.
  7. 7. Bake the dish uncovered in the preheated oven for 35 minutes, or until a knife inserted in the center comes out clean.
  8. 8. Remove from the oven and let it cool for a few minutes before serving. Enjoy your delicious broccoli and corn bake!