Grilled Chicken And Rice Foil Packs Recipe

American cuisine · 800 calories

Grilled Chicken and Rice Foil Packs recipe

About this recipe

A high-protein dinner solution featuring tender grilled chicken, seasoned rice, and a savory onion soup mix, all cooked together in convenient foil packs.

Ingredients

  • 850G Riseria Campanini 3 Cereals Rice, 850G
  • - Chicken Breast Fillets
  • 2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints
  • 200G Daylesford Organic Unsalted Butter
  • - Tropical Sun Onion Powder

Instructions

  1. 1. Divide 3 cups of rice into 4 equal portions and place each portion on a sheet of heavy-duty foil.
  2. 2. Sprinkle each rice portion with 1 tablespoon of onion powder.
  3. 3. Place one chicken breast (approximately 200 g) on top of each rice portion.
  4. 4. Pour 2 tablespoons of milk over each chicken breast, then sprinkle with an additional 1 tablespoon of onion powder.
  5. 5. Add 1 teaspoon of butter on top of each chicken breast.
  6. 6. Fold the foil tightly to seal each pack, ensuring no leaks.
  7. 7. Place the foil packs on a grill over medium-high heat and cook for 1 hour, or until the chicken is fully cooked and the rice is tender.
  8. 8. Carefully open the foil packs to release steam and serve hot.