Diabetic-Friendly Pork Chop Skillet Recipe

About this recipe

A hearty and balanced dinner featuring tender pork chops, carrots, and potatoes simmered in a flavorful tomato-based sauce. Perfect for those seeking a diabetic-friendly meal solution.

Ingredients

• - Thomas Ridley Fresh British Pork Chops
• 295G Heinz Weight Watchers Tomato Soup
• 1 Kg Carrots - 1kg
• 500 Ml Daylesford Organic Hot & Sour Vegetable Broth
• - Caraway Seeds Bwfo
• 653G Mccain Baby Hasselback Potatoes Salt & Pepper
• - Kikkoman Soy Sauce

Instructions

1. 1. Heat a large skillet over medium heat and brown 4 pork loin chops on both sides. Remove chops and drain on paper towels.
2. 2. Drain off any excess drippings from the skillet.
3. 3. In a bowl, combine 1 can of tomato soup, 1/2 cup vegetable broth, 1 tsp soy sauce, and 1/2 tsp caraway seeds. Stir well and pour the mixture into the skillet.
4. 4. Return the pork chops to the skillet and arrange 6 peeled and quartered potatoes and 4 sliced carrots around the chops.
5. 5. Cover the skillet and simmer on low heat for 45 minutes, or until the pork chops are fully cooked and the vegetables are tender.
6. 6. Serve hot, ensuring each plate has a portion of pork chop, potatoes, and carrots with the sauce spooned over.