Creamy Spinach And Herb Dip Recipe

Name: Creamy Spinach and Herb Dip
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Cuisine: American
Ingredients: 200 G Authentic Greek Yogurt; 800G Essential Cuisine Vegetable Stock Mix, 800G; 395G D'Aucy Chopped Spinach; 1 Bunch Spring Onions 1 Bunch

American cuisine · 400 calories

About this recipe

A diabetic-friendly, vegetarian dip perfect for dinner gatherings. This creamy blend of spinach, herbs, and a touch of tanginess pairs wonderfully with whole-grain crackers or fresh vegetables.

Ingredients

200 G Authentic Greek Yogurt
800G Essential Cuisine Vegetable Stock Mix, 800G
395G D'Aucy Chopped Spinach
1 Bunch Spring Onions 1 Bunch

Instructions

1. In a large mixing bowl, combine 1 cup of low-fat mayonnaise, 1 cup of low-fat sour cream, and 1 package of vegetable soup mix.
2. Chop 2 green onions finely and add them to the bowl.
3. Thaw and drain 1 package of frozen spinach, squeezing out excess water, and mix it into the bowl.
4. Stir all the ingredients together until well combined and smooth.
5. Cover the bowl and refrigerate the dip for at least 2 hours to allow the flavors to meld.
6. Serve the dip chilled with whole-grain crackers or fresh vegetable sticks for dipping.