Cheesy Broccoli And Cauliflower Dinner Bake Recipe
American cuisine · 550 calories

About this recipe
This hearty dinner bake combines tender broccoli and cauliflower with a cheesy, egg-based batter for a satisfying and simple meal. Perfect for solution seekers looking for a quick and delicious eggetarian dinner.
Ingredients
- 450G Pack'D Organic Broccoli Florets
- 500 G Jack'S Cauliflower Florets
- - Cathedral City Mature Cheddar Cheese
- 2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints
- - Truffle Butter
- 400G Sabarot Chia Seeds, 400G
- 70G Mill & Mortar Citrus Salt Flakes, 70G
- 1 Kg Heera Black Pepper Coarse 1kg
- 1.5 Kg Best In Plain Flour 1.5 Kg
Instructions
- 1. Preheat your oven to 400°F (200°C).
- 2. Steam 1 cup of broccoli and 1 cup of cauliflower together until tender, about 5 to 10 minutes. Drain and set aside.
- 3. Grease a large glass pie dish with flour to prevent sticking.
- 4. In a mixing bowl, whisk together 3/4 cup flour, 1 1/2 cups milk, 3 tablespoons of chia seeds mixed with 9 tablespoons of water, and a pinch of salt and pepper until smooth.
- 5. Spread the cooked broccoli and cauliflower evenly in the prepared pie dish. Pour the batter over the vegetables, ensuring they are well coated.
- 6. Sprinkle 1 cup of shredded cheddar cheese evenly over the top.
- 7. Bake in the preheated oven for approximately 40 minutes, or until the top is golden and the center is set.
- 8. Let the dish stand for 5 minutes before slicing and serving.