Keto Bacon Egg And Cheese Melt Recipe

About this recipe

This keto-friendly dinner option combines crispy bacon, fluffy scrambled eggs, and melted cheese between buttery, low-carb bread slices. Perfect for those seeking a quick and satisfying meal.

Ingredients

• 200G The Jolly Hog 6 Smoked Dry Cured Back Bacon Rashers
• 200G Arla Lactofree Mature Cheddar Cheese
• - Truffle Butter
• 400G Sabarot Chia Seeds, 400G

Instructions

1. 1. Heat a skillet over medium heat and fry 4 slices of bacon until crispy. Remove and set aside.
2. 2. In a bowl, mix 2 tablespoons of chia seeds with 6 tablespoons of water and let sit for 5 minutes until it forms a gel-like consistency. Pour the chia mixture into the same skillet and scramble it until fully cooked. Remove from heat.
3. 3. Butter 2 slices of low-carb bread on one side each. Place one slice, buttered side down, in the skillet over medium heat.
4. 4. Add 1 slice of cheddar cheese (or keto-friendly cheese) on top of the bread in the skillet. Layer the scrambled chia seeds and crumbled bacon over the cheese.
5. 5. Place the second slice of bread on top, buttered side up. Cook until the bottom slice is golden brown, then carefully flip and cook the other side until golden and the cheese is melted.
6. 6. Remove from the skillet, slice in half if desired, and serve warm.