Velvety Provencal Herb Soup Recipe

French cuisine · 240 calories

Velvety Provencal Herb Soup recipe

About this recipe

Velvety Provencal Herb Soup is a comforting and garden-fresh delight that embodies the essence of French cuisine while adhering to Jain dietary principles. This aromatic soup is perfect for busy professionals seeking a wholesome and diabetic-friendly meal. Brimming with vibrant above-ground vegetables and delicate herbs, this budget-friendly dish is creamy, satisfying, and ideal for cozy evenings or gatherings. The dish pairs beautifully with crusty bread or can be savored on its own for a nourishing experience. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • - Schwartz Flat Leaf Parsley
  • 1 Pc Gopuff Morrisons Cabbage
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • 500 G Fresh Vine Tomato 500g
  • 1 Piece Red Bell Pepper, 1pcs | Gopuff
  • - Kerrymaid UHT Whipping Cream
  • - Filippo Berio Garlic Flavoured Olive Oil
  • 40G Kalios Greek Dried Rosemary Branches, 40G
  • - Ducros Dried Thyme
  • 50G Pepper Black Ground BWFO
  • 750 G Top-Op Table Salt Drums

Instructions

  1. 1. Heat olive oil in a medium-sized pot over medium heat and add asafoetida, stirring for 10 seconds to release its aroma.
  2. 2. Add chopped tomatoes, diced bell pepper, sliced courgette, and shredded cabbage to the pot. Stir well and sauté for 5 minutes until the vegetables begin to soften.
  3. 3. Sprinkle dried thyme, dried rosemary, salt, and black pepper over the vegetables, stirring to evenly coat them with the herbs and seasoning.
  4. 4. Pour in enough water to cover the vegetables and bring the mixture to a gentle boil. Reduce the heat and let it simmer for 20 minutes until the vegetables are tender.
  5. 5. Remove the pot from heat and carefully blend the soup using an immersion blender until smooth and creamy.
  6. 6. Return the soup to low heat and stir in the fresh cream, allowing it to gently heat through for 2-3 minutes without boiling.
  7. 7. Taste and adjust seasoning if needed. Garnish with freshly chopped parsley before serving hot.