Tropical Black Bean And Pineapple Salad Recipe

About this recipe

This gluten-free dinner salad combines the sweetness of pineapple with the heartiness of black beans and chicken, all tossed in a tangy vinaigrette. Perfect for a quick and satisfying meal.

Ingredients

• Black Beans 1 Kg Feijao Preto, Black Beans 1Kg
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 1 stick Organic Celery Stick
• 125G Florette Mixed Salad
• 250 Ml Lucys Dressings Classic Vinaigrette Dressing
• 400 g Manning Impex Frozen Tempeh 400G
• - Pineapple
• 1 Bunch Spring Onions 1 Bunch

Instructions

1. 1. Rinse and drain 1 can of black beans and set aside.
2. 2. Dice 1 1/2 cups of tempeh into bite-sized pieces.
3. 3. Chop 1 red bell pepper, 1/2 cup of celery, and 1/2 cup of green onions into small pieces.
4. 4. Drain the pineapple and cut it into smaller pieces if necessary.
5. 5. In a large mixing bowl, combine the black beans, tempeh, red bell pepper, celery, green onions, and pineapple.
6. 6. Prepare a tangy vinaigrette of your choice and pour it over the salad ingredients. Toss everything together until evenly coated.
7. 7. Serve the salad on a bed of fresh greens for a complete meal.