Jain-Style Zesty Cauliflower Dinner Recipe

Indian cuisine · 470 calories

Jain-Style Zesty Cauliflower Dinner recipe

About this recipe

A flavorful and quick Jain-friendly cauliflower dish, perfect for dinner. This recipe combines a creamy mustard sauce with tender cauliflower, all prepared in the microwave for convenience.

Ingredients

  • 500 G Jack'S Cauliflower Florets
  • 100G Terre Exotique Mustard With Roasted Spices, 100G
  • 200 G Amul Fresh Malai Paneer 200 G
  • 1Pc Avacado 1pc
  • 40G Terre Exotique "Extra" Turmeric Powder, 40G

Instructions

  1. 1. Wrap 500 g cauliflower in wax paper and place it in the microwave.
  2. 2. Cook the cauliflower on full power for 6 minutes per pound until tender.
  3. 3. In a bowl, mix 1/2 cup avocado, 1 1/2 tsp mustard, 1/4 tsp, and 1/4 tsp turmeric powder to create the sauce.
  4. 4. Transfer the cooked cauliflower to a casserole dish and pour the prepared sauce evenly over it.
  5. 5. Sprinkle 1/4 cup grated paneer on top of the cauliflower.
  6. 6. Microwave the casserole on full power for 2 to 3 minutes, or until the paneer is slightly melted and the dish is heated through.
  7. 7. Serve hot as a satisfying dinner option.