Jain-Style Zesty Cauliflower Dinner Recipe
Indian cuisine · 470 calories

About this recipe
A flavorful and quick Jain-friendly cauliflower dish, perfect for dinner. This recipe combines a creamy mustard sauce with tender cauliflower, all prepared in the microwave for convenience.
Ingredients
- 500 G Jack'S Cauliflower Florets
- 100G Terre Exotique Mustard With Roasted Spices, 100G
- 200 G Amul Fresh Malai Paneer 200 G
- 1Pc Avacado 1pc
- 40G Terre Exotique "Extra" Turmeric Powder, 40G
Instructions
- 1. Wrap 500 g cauliflower in wax paper and place it in the microwave.
- 2. Cook the cauliflower on full power for 6 minutes per pound until tender.
- 3. In a bowl, mix 1/2 cup avocado, 1 1/2 tsp mustard, 1/4 tsp, and 1/4 tsp turmeric powder to create the sauce.
- 4. Transfer the cooked cauliflower to a casserole dish and pour the prepared sauce evenly over it.
- 5. Sprinkle 1/4 cup grated paneer on top of the cauliflower.
- 6. Microwave the casserole on full power for 2 to 3 minutes, or until the paneer is slightly melted and the dish is heated through.
- 7. Serve hot as a satisfying dinner option.