High-Protein Chilled Yogurt Soup Recipe

About this recipe

This refreshing and protein-packed yogurt soup is perfect for a light yet satisfying dinner. Featuring creamy yogurt, crunchy walnuts, and a hint of fresh dill, it's a quick and easy no-cook solution for busy evenings.

Ingredients

• 1 Bunch Fresh Dill (Bunch)
• 450 G English Cucumber 450-550g
• - Wholefood Earth Thompson Seedless Raisins
• 250 G Veenas Fresh Garlic
• 60G Mill & Mortar Organic Salt Of Hearts, 60G
• 50G Pepper Black Ground BWFO
• 200 G Authentic Greek Yogurt

Instructions

1. 1. In a large mixing bowl, whisk 4 cups of greek yogurt until smooth and creamy.
2. 2. Add 2 cups of finely diced cucumber, 3/4 cup of raisins, and 1 teaspoon of minced garlic to the yogurt. Mix well to combine.
3. 3. Stir in 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, adjusting seasoning to taste.
4. 4. Cover the bowl and refrigerate the mixture for at least one hour to allow the flavors to meld.
5. 5. Before serving, stir in 1/2 tablespoon of freshly chopped dill. Serve chilled and enjoy.