Garden Pea And Mint Soup Recipe

About this recipe

This Garden Pea and Mint Soup is a delightful blend of fresh, sweet peas and aromatic mint, offering a garden-fresh flavor that’s both comforting and satisfying. Perfect for busy professionals, this recipe is quick to prepare and budget-friendly, making it an ideal choice for lunch or dinner. Enjoy the natural sweetness of peas harmonized with the subtle tang of mint, all brought together with creamy coconut milk for a rich yet light texture. This crowd-pleasing soup is a wholesome, diabetic-friendly option that adheres to Jain dietary guidelines, ensuring a guilt-free indulgence for you and your loved ones. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• - Jalpur Fresh Peas - (Garden Peas)
• 50 G Vandevi Asafoetida 50g
• - Ktc Coconut Milk 400ml
• - Potts Vegetable Stock Can
• 25G Natco Mint
• 50G Pepper Black Ground BWFO
• 250 Ml PLJ Lemon Juice Original Sharp 500ml
• 750 G Top-Op Table Salt Drums

Instructions

1. 1. Heat olive oil in a large pot over medium heat and add asafoetida (hing), stirring for 30 seconds to release its aroma.
2. 2. Add the fresh garden peas to the pot and sauté for 2-3 minutes until they start to soften slightly.
3. 3. Pour in the vegetable stock and bring to a gentle simmer. Cook for 8-10 minutes until the peas are tender but still vibrant green.
4. 4. Remove the pot from heat and stir in the coconut milk, fresh mint leaves, salt, and black pepper. Allow the soup to cool slightly for blending.
5. 5. Using a blender or immersion blender, puree the soup until smooth and creamy. Adjust the seasoning with lemon juice to taste.
6. 6. Reheat the soup gently if needed and serve warm in bowls, garnished with a few fresh mint leaves for a touch of elegance.