Catalan-Style Vegan Spinach Sauté Recipe

Fusion cuisine · 380 calories

Catalan-Style Vegan Spinach Sauté recipe

About this recipe

This vibrant and flavorful dish combines tender spinach with the sweetness of raisins and the crunch of toasted pine nuts. Perfect for a quick and satisfying vegan dinner.

Ingredients

  • - Filippo Berio Garlic Flavoured Olive Oil
  • 100 G Jumbo Garlic 100g
  • 1 Kg Golden Raisins, 1Kg
  • 60G Terre Exotique Cheeselovers Pepper, 60G
  • 308G Roasted Sunflower Seeds, 308G
  • 1 Bunch Spinach Fresh 1 Bunch
  • - Tata Salt

Instructions

  1. 1. Bring a pot of water to a boil, blanch 500 g of fresh spinach for 1-2 minutes until wilted, then drain and squeeze out excess water. Chop the spinach roughly and set aside.
  2. 2. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  3. 3. Add 2 minced garlic cloves to the skillet and sauté for 1-2 minutes until fragrant.
  4. 4. Stir in 1/4 cup of sunflower seeds and cook for another 2-3 minutes, stirring frequently, until they are lightly toasted.
  5. 5. Add 1/2 cup of raisins to the skillet and cook for 1 minute to soften them.
  6. 6. Mix in the chopped spinach, season with salt and pepper to taste, and cook on low heat for 5 minutes, stirring occasionally, until everything is well combined and heated through.
  7. 7. Serve warm as a side dish or a light main course.