Zesty Kadhai Chicken Delight Recipe

About this recipe

Zesty Kadhai Chicken Delight is a vibrant Indian dish that combines tender chicken pieces with a medley of colorful bell peppers, tomatoes, and onions, all cooked in a fragrant blend of spices. This dish offers a medium spice level, making it perfect for those who enjoy a balance of heat and flavor. The recipe is designed for active individuals aiming for weight loss, offering lean protein and fiber-rich vegetables in a satisfying, low-calorie meal. It's an excellent choice for a wholesome lunch that is both nutritious and delicious, ideal for a united family looking to enjoy a hearty, home-cooked Indian meal.

Ingredients

• - Chicken Breast
• 500 g Onion
• 500 g Capsicum Green
• 1 Kg Kissan Tomato Puree
• 200G Adrak Lasun Paste (200g)
• 200 ml Mustard Oil
• 1 kg Bell Peppers
• medium Chilli Green Long
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera Powder
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat 2 tablespoons of oil in a kadhai or deep pan over medium heat. Add the sliced onions and sauté until golden brown, about 7-8 minutes.
2. 2. Add the ginger-garlic paste and sauté for 1-2 minutes until the raw aroma disappears.
3. 3. Stir in the pureed tomatoes, turmeric powder, red chili powder, coriander powder, and cumin powder. Cook for 5-6 minutes until the oil separates from the masala.
4. 4. Add the chicken pieces and mix thoroughly to coat them with the masala. Cook for 8-10 minutes, stirring occasionally.
5. 5. Add the diced bell peppers and slit green chilies. Cover and cook for another 5-7 minutes until the chicken is tender and the bell peppers are slightly softened.
6. 6. Sprinkle garam masala and salt. Stir well and cook for an additional 2-3 minutes to allow the flavors to meld.
7. 7. Turn off the heat and garnish with freshly chopped coriander leaves. Serve hot with roti, naan, or steamed rice.