Wholesome Paneer And Lentil Curry Recipe

About this recipe

Wholesome Paneer and Lentil Curry is a hearty Indian dish that combines tender paneer cubes with protein-rich lentils in a mildly spiced tomato-based gravy. Perfect for lunch, this recipe balances flavors and textures, making it ideal for active lifestyles. It’s a satisfying and nutritious choice for family meals, delivering a blend of comfort and nourishment.

Ingredients

• 200 g Paneer
• 250 G Masur Dal
• 500 g Tomato - Hybrid
• 500 g Onion
• medium Chilli Green Long
• 100G Oleo
• - Fresh Cream
• - Dairy Milk
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat vegetable oil in a large pan over medium heat, add cumin seeds, and let them splutter.
2. 2. Add the chopped onions and sauté until golden brown, then stir in the green chili and chopped tomatoes.
3. 3. Cook the tomatoes until soft and mushy, and add turmeric powder, coriander powder, red chili powder, and salt.
4. 4. Stir in the rinsed red lentils and milk, cover, and let it simmer for 20-25 minutes until the lentils are tender.
5. 5. Add the paneer cubes and cook for another 5 minutes, letting them soak up the flavors.
6. 6. Stir in the fresh cream and garam masala, adjusting seasoning as needed.
7. 7. Garnish with chopped coriander leaves and serve hot with rice or flatbread.