Tawa Spicy Egg Masala Roll Recipe
Indian cuisine · 183 calories

About this recipe
Tawa Spicy Egg Masala Roll is a delightful breakfast dish combining soft egg masala with a medley of Indian spices, wrapped in a whole wheat roti. Perfect for a family meal, this roll delivers balanced flavors with a moderate spice level and a healthy protein boost, ensuring satisfaction while supporting your weight-loss goals.
Ingredients
- 6 pcs White Eggs
- 500 g Onion
- 500 g Tomato - Hybrid
- 200 ml Mustard Oil
- 100 g Coriander Leaves
- - Coriander Powder
- 50g Everest Garam Masala
- 50G Green Chilies
- 100 g Jeera
- 100 g Red Chili Powder
- 100 g Salt
- 20 g Turmeric Powder
Instructions
- 1. Heat 1 tablespoon of oil in a tawa or skillet and add cumin seeds; let them sizzle for a few seconds.
- 2. Add finely chopped onions and sauté until golden brown, then add green chilies and cook for another minute.
- 3. Stir in chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt; cook until the mixture is soft and aromatic.
- 4. Crack the eggs into the pan and scramble gently with the masala mixture until fully cooked and incorporated; sprinkle garam masala and mix well.
- 5. Warm the whole wheat rotis on the tawa and spread the egg masala evenly on each roti.
- 6. Garnish with fresh coriander leaves, roll the rotis tightly, and serve warm.