Tawa Spicy Egg Masala Roll Recipe

Indian cuisine · 183 calories

Tawa Spicy Egg Masala Roll recipe

About this recipe

Tawa Spicy Egg Masala Roll is a delightful breakfast dish combining soft egg masala with a medley of Indian spices, wrapped in a whole wheat roti. Perfect for a family meal, this roll delivers balanced flavors with a moderate spice level and a healthy protein boost, ensuring satisfaction while supporting your weight-loss goals.

Ingredients

  • 6 pcs White Eggs
  • 500 g Onion
  • 500 g Tomato - Hybrid
  • 200 ml Mustard Oil
  • 100 g Coriander Leaves
  • - Coriander Powder
  • 50g Everest Garam Masala
  • 50G Green Chilies
  • 100 g Jeera
  • 100 g Red Chili Powder
  • 100 g Salt
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat 1 tablespoon of oil in a tawa or skillet and add cumin seeds; let them sizzle for a few seconds.
  2. 2. Add finely chopped onions and sauté until golden brown, then add green chilies and cook for another minute.
  3. 3. Stir in chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt; cook until the mixture is soft and aromatic.
  4. 4. Crack the eggs into the pan and scramble gently with the masala mixture until fully cooked and incorporated; sprinkle garam masala and mix well.
  5. 5. Warm the whole wheat rotis on the tawa and spread the egg masala evenly on each roti.
  6. 6. Garnish with fresh coriander leaves, roll the rotis tightly, and serve warm.