Tangy Veggie Poha Delight Recipe

About this recipe

Tangy Veggie Poha Delight is a light yet flavorful Indian breakfast dish, perfect for active mornings and those seeking a nutritious start to their day. Made with flattened rice (poha), colorful vegetables, and a blend of spices, this dish offers a balanced combination of tanginess and warmth, enhanced by the zest of lemon and the crunch of roasted peanuts. Packed with fiber and nutrients, it’s a wholesome choice for weight-conscious individuals and an enjoyable meal for families.

Ingredients

• 250g Swad White Aval 250g
• 500 g Onion
• 500 g Tomato - Hybrid
• 200 ml Mustard Oil
• 250 ml Lemon Juice Concentrate
• 250 g Carrot
• medium Chilli Green Long
• 100 g Coriander Leaves
• 100 g Curry Leaves
• 500g Good Life Raw Peanuts 500 G
• - Green Peas
• 100 g Jeera
• 100 g Salt
• 20 g Turmeric Powder
• 100 g Yellow Mustard Seeds

Instructions

1. 1. Rinse the flattened rice (poha) gently under cold water and let it sit in a sieve for 5-10 minutes to soften.
2. 2. Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds, letting them splutter, then toss in curry leaves and chopped green chilies.
3. 3. Add the chopped onion and sauté until translucent, followed by the grated carrot and green peas. Cook for 3-4 minutes until the vegetables soften.
4. 4. Stir in the turmeric powder and salt, ensuring the spices coat the vegetables evenly.
5. 5. Add the softened poha to the pan and mix gently. Reduce heat to low and cook for 2-3 minutes, stirring occasionally.
6. 6. Turn off the heat and mix in the lemon juice and roasted peanuts for tanginess and crunch.
7. 7. Garnish with freshly chopped coriander leaves and serve warm.