Tangy Masala Vegetable Oats Chilla Recipe
Indian cuisine · 210 calories

About this recipe
Tangy Masala Vegetable Oats Chilla is a wholesome Indian breakfast dish that combines the goodness of fiber-rich oats, vibrant seasonal vegetables, and aromatic spices to create a flavorful and satisfying meal. Perfect for an active lifestyle and weight loss goals, this dish is light yet filling, with a balance of tangy and savory notes. The chilla, made with a spiced batter, is cooked to golden perfection and served fresh, making it an ideal choice for a united family looking for a nutritious start to the day.
Ingredients
- 100 g Oats Jumbo
- - Besan
- 500 g Tomato - Hybrid
- 500 g Onion
- 200 g Dahi
- 250 ml Olive Oil
- 250 ml Lemon Juice Concentrate
- 500 g Capsicum Green
- 250 g Carrot
- - Chaat Masala
- medium Chilli Green Long
- 100 g Coriander Leaves
- 100 g Jeera Powder
- 100 g Salt
- 20 g Turmeric Powder
Instructions
- 1. Dry roast the rolled oats in a pan for 2-3 minutes until fragrant, then grind them into a fine powder using a blender.
- 2. In a mixing bowl, combine the oat flour, besan, turmeric powder, cumin powder, chaat masala, and salt.
- 3. Add the chopped tomato, onion, capsicum, grated carrot, green chili, and coriander leaves to the dry mixture, stirring well to distribute the vegetables evenly.
- 4. Gradually add yogurt and lemon juice to the mixture, stirring to create a thick, lump-free batter. Adjust consistency with a little more yogurt if needed.
- 5. Heat a non-stick pan or tawa over medium heat and lightly grease it with cooking oil.
- 6. Pour a ladle of batter onto the pan and spread it in a circular motion to form a medium-sized chilla.
- 7. Cook each chilla for 2-3 minutes on one side until golden brown, then flip and cook for another 2 minutes.
- 8. Remove the chilla from the pan and repeat the process with the remaining batter.
- 9. Serve the chillas hot with mint chutney or low-fat yogurt for a tangy accompaniment.