Tandoori Paneer Stuffed Cheela Rolls Recipe

About this recipe

Tandoori Paneer Stuffed Cheela Rolls are a delightful Indian breakfast that combines the protein-packed goodness of paneer with savory besan (gram flour) cheelas, spiced with aromatic tandoori masala. These rolls are stuffed with a flavorful paneer filling and balanced with fresh vegetables, making them a nutritious and satisfying start to your day. Perfectly spiced for a medium heat level, they cater to a moderate lifestyle and muscle-gain goals while being a family-friendly meal that everyone will enjoy. The dish is versatile, easy to prepare, and rich in protein, making it an excellent choice for a wholesome breakfast or brunch.

Ingredients

• - Malai Paneer
• 400 g Curd
• 500 g Onion
• 100 g Coriander Leaves
• - Tandoori Seasoning 50g
• 200 ml Mustard Oil
• 500 g Capsicum Green
• 50 Grms Garam Masala Handmade Spices 50 Grms
• Pcs Fortune Besan 200gms
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. In a mixing bowl, combine besan, turmeric powder, cumin seeds, salt, and water to form a smooth, lump-free batter. Set aside.
2. 2. Heat 1/2 tbsp oil in a pan and sauté onion, tomato, and capsicum for 2-3 minutes until softened. Add crumbled paneer, tandoori masala, red chili powder, garam masala, and salt. Cook for 2-3 minutes and mix in coriander leaves. Remove from heat and set aside.
3. 3. Heat a non-stick pan and pour a ladleful of the besan batter, spreading it into a thin cheela. Cook for 1-2 minutes on each side until golden and cooked through.
4. 4. Place a portion of the tandoori paneer filling in the center of each cheela and roll it tightly into a wrap.
5. 5. Repeat the process with the remaining batter and filling. Serve warm with chutney or yogurt on the side.