Tandoori Masala Oats Porridge Recipe

About this recipe

Tandoori Masala Oats Porridge combines the wholesome goodness of oats with the bold flavors of Indian spices. This hearty breakfast dish is infused with aromatic tandoori masala, creamy yogurt, and fresh vegetables, making it a perfect balance of taste and nutrition. The dish is ideal for kickstarting your day with a warm, satisfying meal that delivers balanced macros and keeps you energized. The medium spice level ensures a vibrant yet approachable flavor, suitable for a united family meal. Packed with fiber, protein, and essential nutrients, this porridge is both delicious and nourishing.

Ingredients

• 100 g Oats Jumbo
• - Low Fat Dahi (Pouch)
• 250 g Carrot
• - Tandoori Seasoning 50g
• 250 ml Olive Oil
• 250g Green Chilli
• 500 g Capsicum Green
• 100 g Unsalted Butter
• 100 g Coriander Leaves
• 50 g Cumin Powder
• 50g Everest Garam Masala
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Heat olive oil in a pan over medium heat and sauté the chopped tomato, capsicum, and grated carrot for 3-4 minutes until they soften slightly.
2. 2. Add tandoori masala, turmeric powder, cumin powder, red chili powder, and salt to the pan, stirring well to coat the vegetables with spices.
3. 3. Stir in rolled oats and cook for 1-2 minutes to lightly toast them and enhance their flavor.
4. 4. Add a small amount of water to the pan and cook the oats until they absorb the liquid and become creamy, stirring occasionally to prevent sticking.
5. 5. Remove the pan from heat and mix in low-fat yogurt, ensuring it is evenly combined with the oats and vegetables.
6. 6. Garnish the porridge with freshly chopped coriander leaves, a sprinkle of garam masala, and a dollop of unsalted butter for added richness.
7. 7. Serve warm, optionally topped with finely chopped green chili for an extra kick of spice.