Sweet And Tangy Fish Dinner Recipe

About this recipe

A delightful pescatarian dish featuring tender fish in a sweet and tangy sauce made with pineapple, orange juice, and fresh vegetables. Perfect for a satisfying dinner.

Ingredients

• 1 ltr Minute Maid Pulpy Orange Fruit Drink
• 100 g Curryit Preservative Free Tomato Puree
• 100 g Celery Stalk
• 250 g Organically Grown Green Capsicum
• 100 g Sambar Onion Peeled
• 200 g Pineapple Chunks
• 250 g Freshtohomefresh Baasa /Pangasius - Boneless Fillet
• 1 kg Whole Farm Brown Sugar
• 700Ml Hillers Vinegar

Instructions

1. 1. Chop 2 sticks of celery, 1 green pepper, and 1 medium onion into bite-sized pieces.
2. 2. In a skillet or pan, combine 3 tablespoons of brown sugar, 1/2 cup of orange juice, 1/2 tablespoon of vinegar, 1 cup of tomato puree, and the chopped vegetables.
3. 3. Bring the mixture to a boil over medium heat, stirring occasionally, and cook for about 10 minutes until the vegetables are tender but still crisp.
4. 4. Add 2 slices of pineapple (chopped into chunks) and 1 fillet of fish to the pan. Reduce the heat to low and simmer for 5 minutes, ensuring the fish is fully cooked and flakes easily with a fork.
5. 5. Serve the sweet and tangy fish hot, garnished with additional pineapple chunks if desired.