Spicy Tawa Chicken Breakfast Wrap Recipe

Indian cuisine · 260 calories

Spicy Tawa Chicken Breakfast Wrap recipe

About this recipe

Start your day with the Spicy Tawa Chicken Breakfast Wrap, a perfect blend of tender chicken cooked with aromatic Indian spices, fresh vegetables, and creamy yogurt, all wrapped in a warm, soft tortilla. This balanced meal is packed with protein to fuel your morning and features a medium spice profile that awakens your taste buds without overwhelming them. Designed for a united family breakfast, this recipe is both flavorful and satisfying, making it an excellent choice for those looking to energize their day.

Ingredients

  • - Chicken Breast
  • 100G Oleo
  • 500 g Onion
  • 500 g Tomato - Hybrid
  • 200 g Dahi
  • 100 g Coriander Leaves
  • 1 pc (approx. 250g-500g) Lettuce Iceberg
  • 250 g Carrot
  • 200G Adrak Lasun Paste (200g)
  • - Tortilla Wraps
  • medium Chilli Green Long
  • 50g Everest Garam Masala
  • 100 g Jeera Powder
  • 100 g Red Chili Powder
  • 100 g Salt
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat vegetable oil in a tawa or skillet over medium heat. Add finely chopped onions and sauté until golden brown.
  2. 2. Stir in the ginger-garlic paste and green chili, cooking for about 1 minute until aromatic.
  3. 3. Add chopped tomatoes, turmeric powder, red chili powder, cumin powder, and salt. Cook until the tomatoes are soft and the masala is well combined.
  4. 4. Add the chicken pieces to the tawa and cook for 8-10 minutes, stirring occasionally, until the chicken is fully cooked and tender.
  5. 5. Reduce heat and mix in the yogurt and garam masala. Cook for an additional 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  6. 6. Sprinkle chopped coriander leaves over the chicken mixture and remove from heat.
  7. 7. Warm the tortillas on a dry skillet. Place a portion of shredded lettuce, julienned carrots, and the spicy chicken filling onto each tortilla.
  8. 8. Wrap tightly, slice in half if desired, and serve warm for a protein-packed breakfast.