Spicy Punjabi Masala Roti Wrap Recipe

Indian cuisine · 310 calories

Spicy Punjabi Masala Roti Wrap recipe

About this recipe

Spicy Punjabi Masala Roti Wrap is a flavorful, hearty meal perfect for breakfast, combining the earthy goodness of whole wheat roti with a vibrant, mildly spiced masala stuffing made from paneer, bell peppers, and tomatoes. The dish strikes a balance between traditional Indian spices and a modern wrap format, making it ideal for a united family to enjoy together. Each bite delivers a satisfying blend of textures and balanced flavors, ensuring it’s both nourishing and delicious.

Ingredients

  • - Malai Paneer
  • 500 g Tomato - Hybrid
  • 500 g Capsicum Green
  • 500 g Onion
  • 200 ml Mustard Oil
  • - Red Chilli Powder
  • 200 g Dahi
  • - Green Chutney
  • 100 g Coriander Leaves
  • - Coriander Powder
  • 50g Everest Garam Masala
  • 100 g Jeera
  • 100 g Salt
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat oil in a pan on medium heat and add cumin seeds; let them sizzle for 30 seconds.
  2. 2. Add chopped onion and sauté until golden brown, about 4-5 minutes.
  3. 3. Stir in turmeric powder, chili powder, coriander powder, and garam masala, cooking for 1 minute.
  4. 4. Add chopped tomato and bell pepper, cook until softened, about 5-6 minutes.
  5. 5. Mix in crumbled paneer, salt, and yogurt; stir well and cook for 3-4 minutes until well combined.
  6. 6. Warm the rotis on a skillet for 1-2 minutes per side.
  7. 7. Spread a thin layer of mint chutney on each roti, then add the paneer masala mixture in the center.
  8. 8. Sprinkle with fresh coriander leaves, roll tightly into wraps, and serve warm.