Spicy Kadhai Paneer Bhurji Rolls Recipe

Indian cuisine · 310 calories

Spicy Kadhai Paneer Bhurji Rolls recipe

About this recipe

Spicy Kadhai Paneer Bhurji Rolls are a delightful Indian breakfast option, combining the bold flavors of paneer bhurji, gently spiced with a kadhai masala blend, and wrapped in soft whole wheat parathas. The dish is rich in protein, making it perfect for families looking to start their day with a nutritious and filling meal. With balanced spices and a satisfying texture, these rolls are easy to prepare and ideal for a moderate activity lifestyle. Perfect for a family breakfast, they bring together the warmth of homemade flavors with the right hint of spice.

Ingredients

  • 200 g Paneer
  • - Switz Puff Dough Paratha
  • 500 g Onion
  • 500 g Tomato - Hybrid
  • 200G Adrak Lasun Paste (200g)
  • 200 ml Mustard Oil
  • 200 g Dahi
  • 500 g Capsicum Green
  • medium Chilli Green Long
  • 100 g Coriander Leaves
  • - Coriander Powder
  • 50g Everest Garam Masala
  • 100 g Jeera
  • 100 g Red Chili Powder
  • 100 g Salt
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat oil in a kadhai or deep pan over medium heat, add cumin seeds, and let them splutter.
  2. 2. Add chopped onions and sauté until golden brown. Stir in the ginger-garlic paste and cook for 1-2 minutes until fragrant.
  3. 3. Add chopped tomatoes, green chilies, and bell peppers. Cook for 5-7 minutes until the vegetables soften.
  4. 4. Mix in turmeric powder, red chili powder, coriander powder, garam masala, and salt. Cook for 1-2 minutes to combine the spices.
  5. 5. Add crumbled paneer and yogurt to the pan. Stir well to coat the paneer with the spices and cook for 3-4 minutes on low heat.
  6. 6. Sprinkle fresh coriander leaves and remove the paneer bhurji from heat. Let it cool slightly.
  7. 7. Warm the whole wheat parathas on a tawa or skillet. Place a generous portion of the paneer bhurji in the center of each paratha.
  8. 8. Roll the parathas tightly around the filling to form wraps. Serve warm as a wholesome breakfast.