Spiced Vegetable Kadhai Stir Fry Recipe

About this recipe

Spiced Vegetable Kadhai Stir Fry is a vibrant, flavorful Indian dish featuring fresh vegetables cooked in a medley of spices and tangy tomatoes. Perfect for breakfast, it combines balanced nutrition and heartwarming flavors with a medium spice level. Ideal for family meals, this dish offers a satisfying start to the day while being a celebration of wholesome ingredients and aromatic spices.

Ingredients

• 200 g Paneer
• 1 pc Broccoli
• 500 g Onion
• 100 g Lemon
• 500 g Capsicum Green
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 250 g French Beans
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 1 liter Sunflower Oil
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Heat sunflower oil in a kadhai or deep pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
2. 2. Add the sliced onion and sauté until golden brown, about 3-4 minutes.
3. 3. Stir in the turmeric powder, coriander powder, garam masala, and red chili powder, cooking for 1 minute to release the aromas.
4. 4. Add the chopped tomatoes and cook until softened and the oil starts to separate, about 5 minutes.
5. 5. Add the bell pepper, broccoli, and green beans to the pan. Stir well and cook for 6-8 minutes, stirring occasionally, until the vegetables are tender but still crisp.
6. 6. Gently fold in the paneer cubes and cook for another 2 minutes to warm them through.
7. 7. Season with salt and a squeeze of lemon juice, stirring to combine.
8. 8. Garnish with freshly chopped coriander leaves and serve hot with roti or paratha.