Spiced South Indian Semolina Porridge Recipe

Indian cuisine · 310 calories

Spiced South Indian Semolina Porridge recipe

About this recipe

Spiced South Indian Semolina Porridge is a comforting breakfast dish that combines nutty roasted semolina with aromatic spices, tangy yogurt, and fresh vegetables for a wholesome and balanced meal. This dish brings together the warmth of South Indian flavors with a creamy texture, making it perfect for a family breakfast. With moderate spice levels, it caters to a variety of palates while ensuring a satisfying start to the day. The use of curry leaves, green chilies, and mustard seeds enhances the dish's aroma, while cashews add a delightful crunch. Ideal for body maintenance, this vegetarian porridge is rich in essential nutrients and designed to provide sustained energy for a busy morning.

Ingredients

  • 200 ml Ghee
  • 250 g Carrot
  • - Green Peas
  • - Dairy Milk
  • 50 g Black Pepper Powder
  • 100 g Kaju Kani
  • 500 g Rava
  • - Sweet Magic Dahi
  • medium Chilli Green Long
  • 100 g Coriander Leaves
  • 100 g Curry Leaves
  • 100 g Salt
  • 20 g Turmeric Powder
  • 100 g Yellow Mustard Seeds

Instructions

  1. 1. Heat ghee in a deep pan over medium heat. Add mustard seeds and let them splutter, followed by curry leaves and green chili. Sauté for 30 seconds until fragrant.
  2. 2. Add the semolina to the pan and roast for 3-4 minutes, stirring continuously until lightly golden and aromatic.
  3. 3. Mix in the turmeric powder, chopped carrot, green peas, and cashews. Cook for 2 minutes, ensuring the vegetables start to soften.
  4. 4. Gradually pour in the milk and yogurt, stirring continuously to avoid lumps. Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally.
  5. 5. Season the porridge with salt and black pepper, adjusting to taste. Continue cooking until the semolina reaches a creamy consistency and the vegetables are fully tender.
  6. 6. Garnish with chopped fresh coriander and serve hot in bowls for a hearty breakfast.