Spiced Kadhai Paneer And Veggies Recipe

Indian cuisine · 210 calories

Spiced Kadhai Paneer and Veggies recipe

About this recipe

Spiced Kadhai Paneer and Veggies is a delightful Indian breakfast dish that combines soft cubes of paneer with vibrant bell peppers, tomatoes, and onions, all cooked in a flavorful blend of spices. Perfectly balanced with a moderate spice level, this hearty dish is both nutritious and satisfying. Ideal for active lifestyles, it offers a wholesome mix of protein and vegetables, ensuring a balanced start to the day. Enjoy the rich aromas and comforting flavors that make this kadhai paneer a favorite for any family meal.

Ingredients

  • 200 g Paneer
  • 500 g Onion
  • 500 g Capsicum Green
  • 1 kg Bell Peppers
  • 200 ml Mustard Oil
  • 500 g Sugar
  • 300 g Ginger Paste
  • 500 g Tomato - Hybrid
  • 100 g Coriander Leaves
  • - Coriander Powder
  • 50g Everest Garam Masala
  • 100 g Jeera
  • 100 g Red Chili Powder
  • 100 g Salt
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat oil in a kadhai or large pan over medium heat and add cumin seeds. Let them sizzle for 30 seconds.
  2. 2. Add the sliced onions and sauté until they turn golden brown, approximately 5-6 minutes.
  3. 3. Stir in the ginger paste and cook for 1 minute to release its aroma.
  4. 4. Add the chopped tomatoes, turmeric powder, red chili powder, coriander powder, and garam masala. Mix well and cook until the tomatoes soften and the spices blend, about 5 minutes.
  5. 5. Add the sliced green and red bell peppers and cook for another 3-4 minutes while maintaining their crunch.
  6. 6. Gently fold in the cubed paneer, salt, and sugar, ensuring the paneer is coated with the spice mixture. Cook for 3-4 minutes.
  7. 7. Garnish with chopped coriander leaves and serve hot with chapati or paratha.