Spiced Chicken And Egg Breakfast Wrap Recipe

Indian cuisine · 260 calories

Spiced Chicken and Egg Breakfast Wrap recipe

About this recipe

This Spiced Chicken and Egg Breakfast Wrap is a delightful morning treat combining tender, seasoned chicken with fluffy scrambled eggs, wrapped in soft whole wheat parathas. Infused with Indian spices, the dish offers a balanced medium spice level, perfect for kickstarting your day. Packed with lean protein and fiber, this wrap is tailored for a weight-loss goal while keeping you full and energized. It’s a wholesome breakfast option designed for a united family to enjoy together.

Ingredients

  • - Chicken Breast
  • 6 pcs White Eggs
  • 500 g Onion
  • 500 g Tomato - Hybrid
  • 200G Adrak Lasun Paste (200g)
  • 100 g Jeera
  • 250 ml Olive Oil
  • 100 g Salt
  • 50 g Black Pepper Powder
  • medium Chilli Green Long
  • 100 g Coriander Leaves
  • 50g Everest Garam Masala
  • 100 g Red Chili Powder
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat 1/2 tbsp olive oil in a pan over medium heat, add cumin seeds, and let them sizzle for 30 seconds.
  2. 2. Add the diced chicken, ginger-garlic paste, turmeric powder, red chili powder, and salt. Cook for 6-8 minutes until the chicken is fully cooked. Remove from heat and set aside.
  3. 3. In the same pan, heat the remaining 1/2 tbsp olive oil, and sauté the onions and green chili until softened.
  4. 4. Add the tomatoes and cook until they soften, then reduce the heat and crack the eggs directly into the pan. Add black pepper and scramble gently until fully cooked.
  5. 5. Add the cooked chicken back into the pan, sprinkle garam masala, and mix everything well. Cook for 1-2 minutes to let the flavors meld.
  6. 6. Warm the whole wheat parathas on a hot pan or skillet for 1 minute on each side.
  7. 7. Place the chicken and egg mixture onto each paratha, garnish with fresh coriander leaves, and roll into wraps.
  8. 8. Serve immediately and enjoy the delicious breakfast wraps.