Spiced Beef And Chickpea Stew With Couscous Recipe

About this recipe

A hearty and flavorful dinner featuring tender beef, chickpeas, and butternut squash in a spiced tomato sauce, served over fluffy couscous and garnished with fresh cilantro. Perfect for a satisfying and kosher-friendly meal.

Ingredients

• 525 g Veeba Herby Tomato Pizza & Pasta Sauce
• 1 pc (50 g) On1Y Pepper Grinder
• 100 g Sambar Onion Peeled
• 1pc Butternut Squash
• 500G Freshos Couscous Semolina
• 100 g Jk Jeera Powder / Cumin Powder
• 45 g On1Y Cinnamon Powder
• 1 kg Akar Powder Salt
• 750 ml Catch Clear Lemon N Lime Flavoured Water
• 1 kg Twf Bread Flour T55 - Specialised Maida

Instructions

1. 1. In a slow cooker, whisk together 1 cup tomato sauce, 2 teaspoons ground cumin, 1/2 teaspoon ground cinnamon, 1/2 teaspoon salt, 1/2 teaspoon pepper, and 1/2 cup water. Stir in 1 diced onion.
2. 2. Sprinkle 2 teaspoons of flour over the spiced mixture in the slow cooker and stir well to combine.
3. 3. Scatter 1/2 of a peeled and cubed butternut squash over the top of the mixture. Cover and cook on low for 7-8 hours or on high for 4-5 hours, until the squash is tender.
4. 4. Ten minutes before serving, prepare 1 cup of couscous according to the package directions. Cook the stew, covered, for an additional 3 minutes until heated through.
5. 5. Serve the stew over the couscous.