Smoky Dum Paneer Breakfast Bowl Recipe

About this recipe

The Smoky Dum Paneer Breakfast Bowl is a hearty and protein-packed dish inspired by Indian flavors, perfect for fueling your active lifestyle and supporting muscle gain. Featuring smoky-charred paneer cubes cooked in a blend of aromatic spices, paired with fluffy millet and fresh vegetables, this breakfast bowl is a balanced mix of textures and flavors. The dish is finished with a zesty yogurt drizzle and garnished with fresh herbs, making it a satisfying and nutritious start to your day.

Ingredients

• 200 g Paneer
• 250 g Spinach
• 500 g Tomato - Hybrid
• 200 g Dahi
• 200 ml Mustard Oil
• 30 g Smoked Paprika Powder
• 50 g Black Pepper Powder
• 100 g Coriander Leaves
• 500 Grms Bajra Atta Millets Atta 500 Grms
• 500 g Capsicum Green
• medium Chilli Green Long
• 50g Everest Garam Masala
• 100 g Jeera Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat mustard oil in a non-stick pan over medium heat. Add paneer cubes and sear until golden and slightly charred on all sides. Remove from pan and set aside.
2. 2. In the same pan, sauté the diced bell pepper, tomato, and green chili for 3-4 minutes until softened. Add cumin powder, turmeric powder, garam masala, smoked paprika, salt, and black pepper, stirring to combine.
3. 3. Add the chopped spinach leaves to the pan and cook for 2 minutes until wilted. Stir in the cooked millet and mix thoroughly to coat the grains in the spice blend.
4. 4. Return the charred paneer cubes to the pan and gently fold into the millet mixture. Cook for another 2-3 minutes, allowing the flavors to meld.
5. 5. Transfer the paneer millet mixture to serving bowls. Drizzle with plain yogurt and garnish with freshly chopped cilantro. Serve warm.