Savory Punjabi Aloo Methi Tikka Recipe

About this recipe

Savory Punjabi Aloo Methi Tikka is a delightful fusion of earthy methi (fenugreek leaves) and tender potatoes, spiced with a balanced mix of traditional Indian spices. The dish is lightly pan-fried to golden perfection, offering a crispy exterior and a soft, flavorful interior. Perfect as a hearty breakfast or a comforting snack, this recipe brings warmth to the table while being both nutritious and satisfying. Its moderate spice level makes it suitable for all palates, and its balanced macros align perfectly with a body maintenance goal, offering a wholesome start to the day.

Ingredients

• 200 g Paneer
• loose Ginger
• - Besan
• 200 ml Sesame Oil
• 100 g Salt
• medium Chilli Green Long
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera
• 250 ml Lemon Juice Concentrate
• 100 g Red Chili Powder
• 20 g Turmeric Powder
• 100 g Methi

Instructions

1. 1. In a large bowl, combine the mashed potatoes, chopped methi leaves, crumbled paneer, green chili, ginger, cumin seeds, turmeric powder, coriander powder, red chili powder, garam masala, gram flour, and salt. Mix well until the ingredients are evenly incorporated.
2. 2. Add lemon juice to the mixture and knead it lightly to form a soft dough-like consistency. Divide the mixture into small portions and shape each into flat, round patties (tikkas).
3. 3. Heat oil in a non-stick skillet over medium heat. Place the tikkas on the skillet and cook for 3-4 minutes on each side, or until they are golden brown and crisp.
4. 4. Once cooked, remove the tikkas from the skillet and place them on a plate lined with paper towels to drain excess oil.
5. 5. Serve the Aloo Methi Tikka hot with mint chutney or yogurt on the side for a refreshing accompaniment.