Punjabi Style Protein-Packed Paneer Bhurji Recipe

Indian cuisine · 210 calories

Punjabi Style Protein-Packed Paneer Bhurji recipe

About this recipe

Punjabi Style Protein-Packed Paneer Bhurji is a hearty and flavorful breakfast dish that combines the richness of paneer with aromatic spices and fresh vegetables. This high-protein recipe is perfect for fueling your day and is cooked with a balance of spices to suit a medium spice level. The dish is simple yet satisfying, making it ideal for families looking to enjoy a wholesome and nutritious start to their morning. Serve it with parathas, toasted bread, or on its own for a delicious and energizing breakfast.

Ingredients

  • 200 g Paneer
  • 500 g Tomato - Hybrid
  • 500 g Onion
  • 100G Oleo
  • 500 g Capsicum Green
  • 100 g Coriander Leaves
  • - Coriander Powder
  • 50g Everest Garam Masala
  • 50G Green Chilies
  • 100 g Jeera
  • 100 g Red Chili Powder
  • 100 g Salt
  • 20 g Turmeric Powder

Instructions

  1. 1. Heat the vegetable oil in a large pan over medium heat. Add cumin seeds and let them splutter for 30 seconds.
  2. 2. Add the chopped onions and sauté until golden brown, about 3-4 minutes.
  3. 3. Stir in the green chilies and chopped bell pepper, cooking for another 2-3 minutes until slightly softened.
  4. 4. Add the chopped tomatoes, turmeric powder, coriander powder, red chili powder, and salt. Cook for 5-7 minutes until the tomatoes break down and the mixture becomes a thick masala paste.
  5. 5. Add the crumbled paneer to the pan and mix well with the masala. Cook for 3-4 minutes, stirring occasionally, to ensure the paneer absorbs the flavors.
  6. 6. Sprinkle garam masala and chopped coriander leaves over the paneer bhurji. Mix well and cook for an additional minute.
  7. 7. Serve hot with parathas, toasted bread, or as desired.