Peppery Egg Bhurji Wrap Recipe

About this recipe

Peppery Egg Bhurji Wrap is a delightful Indian-inspired breakfast that combines fluffy scrambled eggs infused with aromatic spices, onions, tomatoes, and green chilies, all wrapped in warm whole wheat rotis. This dish strikes the perfect balance of flavors with a medium spice level, making it ideal for a family breakfast. The eggs provide a great source of lean protein, while the rotis add a wholesome touch, keeping the dish light and suitable for a weight-loss goal. Easy to prepare and packed with flavor, this wrap is deliciously satisfying yet calorie-conscious, perfect for a sedentary lifestyle.

Ingredients

• 6 pcs White Eggs
• 500 g Onion
• 500 g Tomato - Hybrid
• 200 ml Cow Ghee
• 50 g Black Pepper Powder
• medium Chilli Green Long
• 100 g Coriander Leaves
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Crack the eggs into a bowl, add a pinch of salt, and whisk well until fluffy.
2. 2. Heat oil or ghee in a non-stick pan over medium heat, add cumin seeds, and let them splutter.
3. 3. Add the chopped onion and sauté until golden brown, then mix in the green chili and tomato. Cook until the tomato softens.
4. 4. Stir in turmeric powder, red chili powder, black pepper powder, and salt. Cook the spices for 1 minute.
5. 5. Reduce the heat to low and pour in the whisked eggs. Stir gently and continuously to scramble, cooking until the eggs are soft and fluffy.
6. 6. Warm the whole wheat rotis on a hot skillet until pliable.
7. 7. Spoon the prepared egg bhurji onto each roti, sprinkle with fresh coriander leaves, and roll into wraps.
8. 8. Serve immediately for a warm, protein-packed breakfast.