Peppered Chicken Masala Wrap Recipe

About this recipe

Peppered Chicken Masala Wrap is a delightful breakfast option that combines tender chicken seasoned with aromatic Indian spices and black pepper, wrapped in soft whole wheat chapatis. With a balanced spice level, it offers a flavorful experience without overwhelming heat, making it perfect for active individuals aiming for weight loss. This recipe incorporates lean protein and fiber-rich vegetables to create a satisfying and nutritious meal. The wraps are easy to assemble and ideal for a united family breakfast, combining health and taste in every bite.

Ingredients

• - Chicken Breast
• 500 g Onion
• 500 g Tomato - Hybrid
• 1 pc (approx. 250g-500g) Lettuce Iceberg
• 200G Adrak Lasun Paste (200g)
• 200 g Dahi
• 50 g Black Pepper Powder
• 250 ml Olive Oil
• 100 g Coriander Leaves
• 50g Everest Garam Masala
• 250 ml Lemon Juice Concentrate
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Cut the chicken breast into thin strips and marinate with yogurt, ginger-garlic paste, turmeric, red chili powder, garam masala, black pepper powder, and salt for 20 minutes.
2. 2. Heat olive oil in a non-stick pan over medium heat and sauté the marinated chicken strips for 8-10 minutes until fully cooked and golden brown.
3. 3. In a separate pan, lightly sauté the onion slices until translucent and set aside.
4. 4. Warm the chapatis on a skillet until soft and pliable, then spread a layer of shredded lettuce on each.
5. 5. Assemble the wrap by adding cooked chicken, sautéed onions, chopped tomatoes, and a sprinkle of fresh coriander on top of the lettuce layer.
6. 6. Drizzle lemon juice over the filling and roll the chapati tightly to form the wrap.
7. 7. Slice the wraps in half and serve warm with a side of mint chutney or yogurt dip, if desired.