Pepper-Spiced Chicken Keema Rolls Recipe

About this recipe

Pepper-Spiced Chicken Keema Rolls are a hearty and flavorful breakfast option that combines the rich, spiced goodness of Indian chicken keema with the comforting texture of soft rolls. This dish is designed for active individuals aiming for muscle gain, offering a protein-packed start to the day. The keema is seasoned with a balanced blend of spices and cooked to perfection, then generously stuffed into warm rolls to create a satisfying meal. Perfect for a united family breakfast, this recipe blends traditional Indian flavors with modern convenience, ensuring everyone enjoys a delicious and nutritious start to their day.

Ingredients

• 500 g Chicken Whole
• 500 g Onion
• 200G Adrak Lasun Paste (200g)
• 50 g Black Pepper Powder
• 200 ml Mustard Oil
• 300 g Brown Bread Ladi Pav
• 100 g Coriander Leaves
• 50g Everest Garam Masala
• 50G Green Chilies
• 100 g Jeera Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Heat oil in a pan over medium heat and sauté the chopped onions until golden brown, about 5 minutes.
2. 2. Add ginger-garlic paste and green chilies to the pan, cooking for 2 minutes until fragrant.
3. 3. Stir in the chopped tomatoes, turmeric powder, and salt, cooking until the tomatoes soften and release oil, about 7 minutes.
4. 4. Add the minced chicken to the pan, cooking and stirring occasionally until the chicken is fully cooked, about 10 minutes.
5. 5. Mix in black pepper powder, garam masala, and cumin powder, cooking for another 2-3 minutes to combine the flavors.
6. 6. Garnish the chicken keema with fresh coriander leaves and stir well before removing from heat.
7. 7. Slice the rolls open and lightly toast them in a pan or oven, if desired.
8. 8. Stuff the warm rolls generously with the prepared chicken keema and serve hot.