Nutty South Indian Coconut Quinoa Recipe

About this recipe

Nutty South Indian Coconut Quinoa is a wholesome and flavorful breakfast dish that combines the nutty goodness of quinoa with the rich and creamy flavors of coconut. Infused with a medley of South Indian spices, this dish is balanced with aromatic curry leaves, mustard seeds, and a hint of green chili for a medium spice level. Fresh vegetables and roasted cashews add texture and nutrition, making it a perfect start to the day for a family looking to maintain a balanced diet. This recipe is packed with plant-based protein and healthy fats while offering a satisfying and filling experience.

Ingredients

• 100 g Quinoa
• 200Ml Kara Coconut Milk Classic (200ml)
• - Grated Coconut
• - Coconut Oil
• 100 g Curry Leaves
• 250 g Carrot
• 250 g French Beans
• 200 g Wonderland Foods Premium Cashews - Roasted & Salted, Healthy Snack Option,
• 100 g Salt
• 100 g Coriander Leaves
• 100 g Lemon
• medium Chilli Green Long
• 100 g Jeera
• 20 g Turmeric Powder
• 100 g Yellow Mustard Seeds

Instructions

1. 1. Rinse the quinoa thoroughly under running water and drain.
2. 2. In a medium saucepan, heat the coconut milk and bring it to a gentle simmer. Add the rinsed quinoa, cover, and cook on low heat for 15 minutes or until the quinoa is tender and fluffy. Set aside.
3. 3. Heat coconut oil in a large skillet over medium heat. Add mustard seeds and let them splutter, then stir in the cumin seeds, curry leaves, and green chilies. Sauté for 1-2 minutes until fragrant.
4. 4. Add the chopped carrot and green beans to the skillet along with the turmeric powder and salt. Stir well and cook for 5-7 minutes until the vegetables are tender but still retain a slight crunch.
5. 5. Mix in the grated fresh coconut and roasted cashews, stirring for another 2-3 minutes to combine the flavors.
6. 6. Add the cooked quinoa to the skillet and gently toss everything together, ensuring the quinoa is evenly coated with the coconut and spice mixture.
7. 7. Remove the skillet from heat and stir in the chopped coriander leaves and lemon juice for a burst of freshness.
8. 8. Serve warm and enjoy your Nutty South Indian Coconut Quinoa as a hearty and nutritious breakfast.