Medium-Spiced Punjabi Paneer Bhurji Recipe

About this recipe

Medium-Spiced Punjabi Paneer Bhurji is a flavorful, protein-packed dish perfect for breakfast. This classic North Indian recipe combines crumbled paneer with a rich blend of spices, tomatoes, and capsicum, delivering a moderately spiced and aromatic delight. Ideal for a united family, it strikes a balance of taste and nutrition, catering to those seeking muscle gain while keeping the spice level approachable. Serve it with fresh chapatis or toasted bread for a wholesome meal.

Ingredients

• 200 g Paneer
• 500 g Capsicum Green
• 500 g Onion
• 200 ml Mustard Oil
• medium Chilli Green Long
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Heat oil or ghee in a non-stick pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
2. 2. Add finely chopped onions and sauté until golden brown, about 4-5 minutes.
3. 3. Stir in the green chilies, turmeric powder, coriander powder, and red chili powder. Cook for 1-2 minutes to release the spices' aroma.
4. 4. Add the chopped tomatoes and capsicum to the pan. Cook until the tomatoes soften and begin to form a thick mixture, around 5-7 minutes.
5. 5. Crumble the paneer directly into the pan and mix well with the vegetable-spice mixture. Cook for 3-4 minutes, stirring occasionally.
6. 6. Sprinkle garam masala and adjust salt to taste. Mix thoroughly and cook for another 2 minutes.
7. 7. Turn off the heat, garnish with fresh coriander leaves, and serve hot with chapatis or toasted bread.