Masaledar Tandoori Veg Poha Recipe

About this recipe

Masaledar Tandoori Veg Poha is a vibrant and flavorful twist on the classic Indian breakfast dish. This recipe combines flattened rice with a medley of colorful vegetables and a balanced blend of aromatic spices, delivering a satisfying meal bursting with flavor. The tandoori masala adds a smoky depth, while the medium spice level ensures a perfect balance without overwhelming the palate. Ideal for a united family breakfast, this dish is both nutritious and comforting, offering a well-rounded mix of carbs, fiber, and essential nutrients.

Ingredients

• 250g Swad White Aval 250g
• 500 g Onion
• 500 g Tomato - Hybrid
• 200 g Dahi
• - Tandoori Seasoning 50g
• 200 ml Mustard Oil
• 250 g Carrot
• 100 g Coriander Leaves
• 50G Green Chilies
• - Green Peas
• 100 g Jeera
• 250 ml Lemon Juice Concentrate
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Rinse the flattened rice (poha) in a colander under cold water for 30 seconds, then set aside to drain completely.
2. 2. Heat 2 tbsp of oil in a large pan over medium heat and add cumin seeds; let them sizzle for 30 seconds.
3. 3. Add the chopped onion and sauté for 2-3 minutes until translucent, followed by the green chilies and grated carrot. Cook for another 2 minutes.
4. 4. Stir in the green peas, chopped tomato, turmeric powder, red chili powder, and tandoori masala. Cook for 3-4 minutes until the vegetables soften and the spices are aromatic.
5. 5. Add the yogurt to the pan and mix well to create a creamy base. Simmer for 2 minutes until the flavors meld together.
6. 6. Gently fold in the rinsed poha and salt, ensuring it is evenly coated with the spice and vegetable mixture. Cook for 2-3 minutes, stirring occasionally.
7. 7. Finish with chopped coriander leaves and a drizzle of lemon juice for added freshness. Mix gently.
8. 8. Serve hot with a side of yogurt or pickle for a complete breakfast experience.