Masaledar Paneer Tawa Paratha Recipe
Indian cuisine · 290 calories
About this recipe
Masaledar Paneer Tawa Paratha is a wholesome Indian breakfast recipe combining the soft, flavorful paneer stuffing with crisp, golden parathas cooked to perfection on a tawa. The balanced blend of spices and herbs ensures a medium spice level, making it enjoyable for all palates. Rich in protein and ideal for muscle gain, this dish is satisfying yet light enough to suit a sedentary lifestyle. Perfect for a united family breakfast, this recipe delivers warmth, flavor, and nutrition in every bite.
Ingredients
- 200 g Paneer
- 1 Kg Lokwan Premium Wheat Atta 1 Kg
- 200 g Dahi
- 100 g Coriander Leaves
- 200 ml Ghee
- 50 Grms Garam Masala Handmade Spices 50 Grms
- 50 g Black Pepper Powder
- medium Chilli Green Long
- 50 g Cumin Powder
- 100 g Salt
- 20 g Turmeric Powder
- 200 ml Mustard Oil
- - Coriander Powder
Instructions
- 1. In a mixing bowl, combine whole wheat flour, yogurt, and a pinch of salt. Gradually knead into a smooth dough, cover, and let it rest for 20 minutes.
- 2. Prepare the stuffing by mixing grated paneer, green chili, cumin powder, coriander powder, garam masala, turmeric powder, black pepper, and fresh coriander in a bowl until evenly combined.
- 3. Divide the dough into equal-sized balls and flatten each into a small disc. Place a portion of the paneer stuffing in the center, fold the edges, and roll gently into a paratha using a rolling pin.
- 4. Heat a tawa over medium flame and lightly grease it with a drizzle of oil. Place the rolled paratha on the tawa and cook for 2-3 minutes on each side, brushing with ghee until golden brown and crisp.
- 5. Repeat the process for the remaining dough and stuffing. Serve hot with yogurt or mint chutney for a wholesome breakfast experience.