Masala Paneer Power Pesarattu Recipe

About this recipe

Masala Paneer Power Pesarattu is a hearty Indian breakfast dish combining the nutty flavor of green gram dosa with the richness of paneer and vibrant spices. This protein-packed recipe is ideal for active individuals aiming for muscle gain, with its balanced spices and moderate heat level. The soft paneer filling perfectly complements the crisp, golden pesarattu, making it a satisfying and wholesome start to your day. This dish is crafted to nourish and energize, blending traditional Indian flavors with a modern, nutrition-focused twist.

Ingredients

• 200 g Paneer
• 500 g Onion
• 100 g Coriander Leaves
• 200 ml Ghee
• loose Ginger
• - Rice Flour
• 250 G Green Mug Dal
• 50g Everest Garam Masala
• 50G Green Chilies
• 100 g Jeera
• 250 ml Lemon Juice Concentrate
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Drain soaked green gram and blend it into a smooth batter with a pinch of salt and rice flour. Adjust consistency so it's slightly thicker than pancake batter.
2. 2. Heat 1 tbsp ghee or oil in a pan, add cumin seeds, grated ginger, and green chilies, and sauté for 1-2 minutes until aromatic.
3. 3. Add chopped onions and tomatoes to the pan and cook until softened, about 5 minutes. Stir in turmeric, garam masala, red chili powder, and salt.
4. 4. Add crumbled paneer to the mixture and cook for 2-3 minutes, ensuring the paneer is well-coated with spices. Finish with chopped coriander and a splash of lemon juice. Set aside.
5. 5. Heat a non-stick skillet and pour a ladleful of the green gram batter, spreading it evenly to form a thin dosa. Cook on medium heat until the edges turn golden and crisp.
6. 6. Place a generous spoonful of the paneer masala filling in the center of the dosa, fold it, and cook for 1 minute to seal.
7. 7. Repeat the process with the remaining batter and filling. Serve hot with chutney or yogurt.