Masala Grilled Chicken Breakfast Wrap Recipe

About this recipe

The Masala Grilled Chicken Breakfast Wrap is a wholesome and flavorful start to your day, featuring tender spiced chicken, fresh vegetables, and a creamy yogurt-based dressing all wrapped in a soft whole wheat paratha. This Indian-inspired breakfast offers the perfect balance of protein, fiber, and moderate spices to energize an active lifestyle while supporting weight loss goals. Perfect for a family breakfast, it’s satisfying, nutritious, and packed with bold yet balanced flavors that everyone will love.

Ingredients

• - Chicken Breast
• 200 g Dahi
• 250 ml Olive Oil
• 500 g Tomato - Hybrid
• 50g Everest Garam Masala
• 100 g Jeera Powder
• 100 g Red Chili Powder
• 1 pc (approx. 250g-500g) Lettuce Iceberg
• 250 g Cucumber
• 50 g Black Pepper Powder
• 100 g Coriander Leaves
• 250 ml Lemon Juice Concentrate
• 100 g Salt

Instructions

1. 1. Marinate the chicken by mixing yogurt, garam masala, cumin powder, red chili powder, lemon juice, and salt in a bowl. Coat the chicken thoroughly and let it rest for 20 minutes.
2. 2. Heat olive oil in a grill pan over medium heat. Grill the marinated chicken for 4-5 minutes on each side until cooked through and slightly charred. Remove from the pan and let it rest for 5 minutes before slicing into strips.
3. 3. Prepare the parathas by lightly warming them on a flat pan for 1-2 minutes on each side until soft and pliable.
4. 4. Assemble the wrap by spreading a small amount of yogurt on each paratha, then layering with shredded lettuce, sliced tomato, cucumber, grilled chicken strips, and a sprinkle of chopped coriander. Season with black pepper as desired.
5. 5. Fold the paratha to form a wrap, securing it with parchment paper or a toothpick if needed. Serve immediately for a warm and flavorful breakfast.