Masala Chicken Omelette Wrap Recipe

About this recipe

Masala Chicken Omelette Wrap is a protein-packed breakfast dish combining tender spiced chicken with fluffy omelette layers, wrapped in soft whole wheat chapati. The balanced flavors of Indian spices make this meal both satisfying and energizing for the day ahead. Perfect for a united family breakfast, this dish offers moderate heat levels and is tailored for muscle gain with its high protein content. It's an intermediate-level recipe that brings together wholesome ingredients for a delicious and nutritious start to your morning.

Ingredients

• - Chicken Breast
• 6 pcs White Eggs
• 500 g Onion
• 500 g Tomato - Hybrid
• 200G Adrak Lasun Paste (200g)
• 250 ml Olive Oil
• 50 g Black Pepper Powder
• 100 g Coriander Leaves
• 50g Everest Garam Masala
• 50G Green Chilies
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat 1 tablespoon of oil in a pan over medium heat. Add the ginger-garlic paste, chopped onion, and green chilies, sautéing until fragrant and onions turn translucent.
2. 2. Add the diced chicken to the pan and cook for 5-6 minutes until no longer pink. Stir in turmeric powder, red chili powder, garam masala, and salt. Cook for another 3-4 minutes until the chicken is well coated and cooked through.
3. 3. Remove the chicken mixture from the pan and set aside. Clean the pan and heat the remaining 1 tablespoon of oil.
4. 4. Beat the eggs in a bowl with a pinch of salt and black pepper. Pour half of the beaten eggs into the pan, spreading evenly to form an omelette. Cook on medium heat for 2-3 minutes until set, then flip and cook for another minute. Repeat the process for the remaining eggs.
5. 5. Lay a cooked chapati on a clean surface. Place an omelette on top, followed by a portion of the spiced chicken. Sprinkle chopped coriander and roll tightly into a wrap.
6. 6. Repeat the process for the remaining chapatis and serve warm, optionally slicing each wrap in half for easier handling.