Mango Mint Chia Iftar Smoothie Recipe

About this recipe

This Mango Mint Chia Iftar Smoothie is a refreshing and nutritious drink, perfect for breaking your fast during Iftar. Bursting with the tropical sweetness of ripe mangoes, the cool freshness of mint, and the wholesome goodness of chia seeds, this beverage is both satisfying and energizing. The creamy base of milk and yogurt adds a rich texture, while a hint of cardamom elevates the flavor to a delightful Indian-inspired treat. Quick to prepare and filled with essential nutrients, this smoothie is an excellent addition to a family Iftar menu, offering a harmonious blend of taste and health.

Ingredients

• - Dairy Milk
• 200 g Dahi
• 100 g Chia Seeds
• 50 g Honey
• - Mint Leaf
• 20 g Cardamom Powder

Instructions

1. 1. Peel and dice the ripe mangoes, and set them aside.
2. 2. In a blender, combine the diced mangoes, chilled milk, plain yogurt, honey or sugar, and cardamom powder.
3. 3. Blend the mixture until smooth and creamy, ensuring there are no lumps.
4. 4. Add the fresh mint leaves and chia seeds to the blender. Pulse a few times to mix them in without completely breaking down the mint leaves.
5. 5. Add the ice cubes and blend again for a few seconds until the smoothie is chilled and frothy.
6. 6. Pour the smoothie into glasses and garnish with a sprig of mint or a sprinkle of chia seeds for a decorative touch.
7. 7. Serve immediately and enjoy the refreshing Mango Mint Chia Smoothie as a rejuvenating Iftar drink.