Mango Chia Iftar Cooler Recipe

About this recipe

The Mango & Chia Iftar Cooler is a refreshing, sweet, and wholesome drink perfect for ending a long day of fasting with family. Featuring the tropical sweetness of ripe mangoes paired with the subtle crunch of chia seeds, this drink is elevated with the aroma of saffron and cardamom for an Indian-inspired twist. Ideal for a sweet tooth craving on date night or a cozy family gathering, this vegetarian cooler is both nutritious and indulgent. The creamy texture from milk and the natural sweetness of jaggery make it an instant favorite. Easy to prepare, it’s a delightful blend of flavor and tradition that will leave everyone wanting more.

Ingredients

• 1 kg Mangoes
• 100 g Chia Seeds
• - Dairy Milk
• 500 g Jaggery Powder
• 0.25 g Saffron
• Unsalted Sliced Pistachio (Unsalted) (100g)
• 20 g Cardamom Powder

Instructions

1. 1. Peel and dice the mangoes, then blend them into a smooth puree using a blender. Set aside.
2. 2. In a bowl, soak the chia seeds in 100ml of milk for 10 minutes, stirring occasionally to ensure they do not clump together.
3. 3. Warm the remaining milk slightly (do not boil), and dissolve the jaggery powder in it. Add the cardamom powder and saffron strands, stirring well to infuse the flavors.
4. 4. Combine the mango puree with the flavored milk and soaked chia seeds, mixing thoroughly to create a creamy and textured drink.
5. 5. Chill the mixture in the refrigerator for 15-20 minutes to allow the flavors to meld and the chia seeds to fully expand.
6. 6. Pour the cooler into serving glasses and garnish with chopped pistachios for added crunch and visual appeal. Serve immediately.