Kaalan Recipe Kit Recipe

Indian cuisine · 193 calories

Kaalan Recipe Kit recipe

About this recipe

Savor the authentic flavors of Kerala with our Kaalan Recipe Kit, a traditional South Indian delicacy made with plantain, yam, and a rich coconut-yogurt base. This tangy and mildly spiced curry is tempered with aromatic mustard seeds, curry leaves, and dried chilies for an irresistible taste. Perfect as a wholesome accompaniment to steamed rice, it's a must-try for lovers of South Indian cuisine. Easy to prepare and packed with nutrients, it's ideal for a comforting meal. Order now on the AnyFeast website or app and bring the taste of Kerala to your home! Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • 100 g Curry Leaves
  • - Grated Coconut
  • 500 g Curd
  • - Raw Banana (Plantains)
  • 200 g Table Salt
  • 100 g Red Mustard Seeds
  • 100 g Jeera
  • 20 g Turmeric Powder
  • - Red Chilli Powder

Instructions

  1. 1. Peel 1 cup of raw plantain and 1 cup of elephant foot yam (suran). Cut them into small cubes. Rinse thoroughly.
  2. 2. In a pot, add the cubed plantain and yam along with 1/2 tsp turmeric powder, 1/2 tsp red chili powder, 1/2 tsp salt, and 1 1/2 cups of water. Cook on medium heat until the vegetables are tender but not mushy. Drain excess water if necessary.
  3. 3. Meanwhile, grind 1/2 cup of grated coconut, 2-3 green chilies, 1/2 tsp cumin seeds, and 1/4 cup of yogurt into a smooth paste. Add a little water if needed.
  4. 4. Add the ground coconut-yogurt mixture to the cooked vegetables. Mix well and simmer on low heat for 5-7 minutes, stirring occasionally.
  5. 5. In a small bowl, whisk 1/2 cup of thick yogurt until smooth. Add this to the simmering curry, stirring continuously to prevent curdling. Cook for another 2 minutes and turn off the heat.
  6. 6. Heat 1 tbsp of coconut oil in a small pan. Add 1/2 tsp mustard seeds and let them splutter. Add 2 dried red chilies and 10-12 curry leaves. Sauté for a few seconds and pour this tempering over the curry.
  7. 7. Mix gently and serve hot with steamed rice.