Hyderabadi Vegetable Tawa Delight Recipe

About this recipe

Hyderabadi Vegetable Tawa Delight is a vibrant and flavorful Indian breakfast recipe that combines a variety of fresh vegetables with aromatic spices on a flat griddle. This dish is perfect for a united family, offering a healthy yet indulgent option for starting the day. Balanced with moderate spices for a medium heat level, it caters to weight loss goals by being rich in fiber and low in calories. The vegetables are cooked to perfection, retaining their crunch and natural sweetness, while the addition of paneer provides a satisfying source of protein.

Ingredients

• 200 g Paneer
• 2 pcs Zucchini
• 500 g Tomato - Hybrid
• 100 g Coriander Leaves
• 200 g Dahi
• 200 ml Ghee
• 50 g Black Pepper Powder
• 1 kg Bell Peppers
• - Coriander Powder
• 50g Everest Garam Masala
• - Green Peas
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat ghee on a tawa or flat griddle over medium heat and add cumin seeds. Let them sizzle for 30 seconds.
2. 2. Add diced bell peppers, zucchini, and tomatoes to the tawa. Sauté for 5-6 minutes until they start to soften.
3. 3. Stir in green peas, turmeric powder, red chili powder, coriander powder, and salt. Cook for another 3-4 minutes.
4. 4. Add cubed paneer and yogurt to the vegetables, gently mixing to coat everything evenly. Cook for 5 minutes until paneer is heated through.
5. 5. Sprinkle garam masala and black pepper over the dish, stirring well to combine the flavors.
6. 6. Garnish with chopped coriander leaves and cook for 2 more minutes. Remove from heat.
7. 7. Serve hot with whole wheat roti or as is for a wholesome breakfast.