Hearty Vegetarian Stew Bake Recipe

Fusion cuisine · 800 calories

Hearty Vegetarian Stew Bake recipe

About this recipe

A comforting and wholesome vegetarian stew packed with carrots, celery, tomatoes, and plant-based protein, slow-baked to perfection for a satisfying dinner.

Ingredients

  • 500 g Baby Potato (Chote Batate)
  • 500 g Carrot
  • 100 g Celery
  • 100 g Sambar Onion Peeled
  • 500 g Organically Grown Tomato (Hybrid) (Tamatar)
  • 200 g Fortune Soya Chunks
  • 500 g Weikfield Cornstarch Amazingly Versatile Gluten Free
  • 1 kg Satyam Sugar
  • 1 kg Tata Salt (Vacuum Evaporated Iodised)
  • 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
  • 100 g Zoff Garlic Powder

Instructions

  1. 1. Preheat your oven to 325°F (160°C).
  2. 2. In a 9 x 13-inch baking dish, combine 3 lbs of diced potatoes, 6 sliced carrots, 1 cup of chopped celery, 1 cup of diced onion, and 1 diced tomato.
  3. 3. Add 2 cups of soya chunks, 3 tablespoons of cornstarch, 2 tablespoons of sugar, 1 teaspoon of garlic powder, 1 teaspoon of salt, and 1 teaspoon of pepper to the dish.
  4. 4. Pour 2 cups of water over the mixture and stir everything together until well combined.
  5. 5. Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 4 hours, ensuring it remains covered the entire time.
  6. 6. Remove from the oven, stir gently, and serve hot as a hearty dinner.