Hearty Punjabi Paneer Masala Scramble Recipe

About this recipe

Hearty Punjabi Paneer Masala Scramble is a rich and flavorful breakfast dish that combines soft, protein-packed paneer with aromatic Indian spices and fresh vegetables. This recipe is tailored for an active lifestyle and muscle gain, offering a balanced mix of protein, healthy fats, and moderate carbs. Perfectly spiced to a medium heat level, it is an ideal dish to kickstart your day with energy. The creamy paneer absorbs the robust masala flavors, while the sautéed tomatoes and bell peppers add a fresh and vibrant touch. Quick to prepare and cooked in under 30 minutes, this dish is a satisfying, family-friendly option that will leave everyone coming back for more.

Ingredients

• 200 g Paneer
• 500 g Onion
• 50G Green Chilies
• 100 g Jeera
• 100G Oleo
• - Toned Milk
• 500 g Capsicum Green
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Heat the vegetable oil in a non-stick pan over medium heat and add cumin seeds. Allow them to crackle for 30 seconds.
2. 2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. 3. Stir in the chopped tomatoes, green bell pepper, and green chilies, cooking for 5-7 minutes until softened.
4. 4. Add turmeric powder, red chili powder, coriander powder, and salt, mixing well to combine the spices with the vegetables.
5. 5. Crumble the paneer into the pan and gently fold it into the masala mixture. Cook for 4-5 minutes, stirring occasionally.
6. 6. Pour the milk into the pan to bring a creamy texture to the scramble, and cook for 2-3 minutes until the milk is absorbed.
7. 7. Sprinkle garam masala and fresh coriander leaves over the paneer scramble, mixing well before turning off the heat.
8. 8. Serve hot with toasted bread, roti, or parathas for a wholesome breakfast.