Golden Tawa Veggie Delight Recipe

About this recipe

Golden Tawa Veggie Delight is a hearty and flavorful Indian breakfast recipe that combines vibrant vegetables, golden-crispy paneer cubes, and aromatic spices cooked on a flat tawa. Perfectly balanced in flavor and spice, this dish is ideal for a family breakfast, offering a delightful blend of textures and nutrients. With paneer as the protein base and a medley of fresh vegetables, it caters to body maintenance goals while delivering a wholesome and satisfying meal.

Ingredients

• 200 g Paneer
• 1 pc (approx. 500 g to 800 g) Cabbage
• - Green Peas
• 300 g Ginger Paste
• 100G Oleo
• 500 g Tomato - Hybrid
• 500 g Capsicum Green
• medium Chilli Green Long
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat 1 tablespoon of vegetable oil on a tawa or flat pan over medium heat. Add cubed paneer and cook until golden on all sides, then remove and set aside.
2. 2. Add the remaining 1 tablespoon of oil to the tawa, and once hot, add cumin seeds. Allow them to splutter, then sauté ginger paste and green chili for 1 minute.
3. 3. Add diced bell pepper, tomato, and cabbage to the tawa. Sprinkle turmeric powder, coriander powder, and red chili powder. Mix well and cook for 5-7 minutes until vegetables are tender.
4. 4. Stir in boiled green peas, garam masala, and salt, cooking for another 2 minutes to combine flavors.
5. 5. Return the golden paneer cubes to the tawa and gently mix them with the vegetables. Cook for 2-3 minutes to allow the paneer to absorb the spices.
6. 6. Garnish with chopped fresh coriander leaves and serve hot with whole wheat parathas or toasted bread.