Garden Fresh Lentil Pesto Pasta Recipe
Italian cuisine · 450 calories

About this recipe
Garden Fresh Lentil Pesto Pasta is a comforting Italian-inspired meal that combines the vibrant flavors of fresh basil pesto with hearty lentil pasta, all crafted to suit vegan, -free, and high-protein dietary preferences. Perfect for dinner, this dish brings together the simplicity of garden-fresh ingredients and the warmth of homemade cooking, making it an ideal choice for families seeking a wholesome yet budget-friendly meal. A medley of bell peppers, zucchini, and cherry tomatoes adds bursts of color and flavor, while a sprinkle of nutritional yeast lends a cheesy depth without . Enjoy this delightful dish, full of protein and packed with vibrant flavors, all while staying true to dietary constraints. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.
Ingredients
- - Basil Leaves
- 100 g Kaju Kani
- - Olive Oil
- 250 ml Lemon Juice Concentrate
- 50 g Asafoetida Powder
- - Baby Tomatoes
- 2 pcs Zucchini
- 1 kg Bell Peppers
- 100 g Salt
- 50 g Black Pepper Powder
- 100 g Sunflower Seeds Plain
- 20 g Oregano
Instructions
- 1. Cook the -free lentil pasta according to package instructions. Once cooked, drain and set aside.
- 2. Prepare the pesto by blending fresh basil leaves, cashews, olive oil, lemon juice, asafoetida, nutritional yeast, salt, and black pepper until smooth. Adjust seasoning as needed.
- 3. In a large pan, heat a small amount of olive oil and sauté the diced zucchini, red bell pepper, and cherry tomatoes until they soften slightly, about 5 minutes. Sprinkle with dried oregano for added flavor.
- 4. Combine the cooked pasta, sautéed vegetables, and pesto sauce in the pan. Toss everything together over low heat for 2-3 minutes, ensuring the pasta is well coated and heated through.
- 5. Serve the pasta warm, garnished with sunflower seeds for added texture and a sprinkle of nutritional yeast for extra flavor.