Fluffy Spiced Egg Kadhai Breakfast Bowl Recipe
Indian cuisine · 160 calories

About this recipe
The Fluffy Spiced Egg Kadhai Breakfast Bowl is a delightful fusion of Indian spices and fluffy scrambled eggs, perfectly balanced to kickstart your day with a warm, hearty meal. Featuring protein-packed eggs, vibrant bell peppers, and a melody of fragrant spices, this dish is cooked to perfection in a kadhai, giving it a wholesome, rustic flavor. Designed to suit an active lifestyle with a medium spice level, it is high in protein and fiber, making it ideal for a weight-loss-friendly breakfast. Pair it with a small serving of toasted whole-grain bread or enjoy it on its own for a satisfying and energizing start to your day.
Ingredients
- 6 pcs White Eggs
- 500 g Onion
- 500 g Tomato - Hybrid
- 500 g Capsicum Green
- - Garlic Paste
- 250 ml Olive Oil
- 100 g Coriander Leaves
- 100 g Salt
- 50 g Black Pepper
- 50g Everest Garam Masala
- 50G Green Chilies
- 100 g Jeera
- 100 g Red Chili Powder
- 20 g Turmeric Powder
Instructions
- 1. Crack the eggs into a bowl, season with salt and black pepper, and whisk well until frothy.
- 2. Heat olive oil in a kadhai over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
- 3. Add the chopped onion and sauté until translucent, about 2-3 minutes. Stir in the minced garlic and green chilies, cooking for another minute.
- 4. Add the chopped tomato, turmeric powder, and red chili powder. Cook until the tomatoes soften and the oil separates, about 4-5 minutes.
- 5. Add the diced bell pepper and cook for 2-3 minutes until slightly tender but still crisp.
- 6. Pour in the whisked eggs and reduce the heat to low. Stir gently, allowing the eggs to cook slowly while maintaining a fluffy texture.
- 7. Once the eggs are cooked but still moist, sprinkle garam masala over the top and mix well. Adjust seasoning with additional salt and pepper if needed.
- 8. Remove from heat and garnish with freshly chopped coriander leaves. Serve hot in bowls, optionally paired with whole-grain toast or roti.